IMT is a form of resistance training that strengthens the muscles you use to breathe. You can think of it like weight training, but for your diaphragm and the rest of your breathing muscles.

Anyone! It’s suitable for all ages and is completely drug-free. Athletes, singers, and older people, in particular, can benefit from strengthening their lungs with LionLung.

Healthy people can experience benefits like better sleep, less fatigue while doing everyday activities, and better athletic performance. This is because the LionLung IMT Breath Trainer increases your lung capacity and makes your body more efficient at taking and distributing oxygen.

While LionLung can help those diagnosed with asthma, COPD, or other breathing problems, it’s best to consult a doctor before you start breath training.